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first_img Our 6 ‘Best Buys Now’ Shares The stock market tends to slow down as Christmas approaches. Few firms announce earning results or big news, and everyone starts to wind down before the holiday. A calmer market can be the perfect time to pick up some good stocks, however. Here I consider my top two UK shares to pick up right now.What makes these my top 2 UK shares?My criteria in my choice of the top two UK shares are fairly simple. I am choosing stocks from the FTSE that I think have a balance of low risk but high potential gains. As with most of my stock picks, I look for dividends as a nice addition to any investment. With that in mind, here are my choices.5G is here – and shares of this ‘sleeping giant’ could be a great way for you to potentially profit!According to one leading industry firm, the 5G boom could create a global industry worth US$12.3 TRILLION out of thin air…And if you click here we’ll show you something that could be key to unlocking 5G’s full potential…BPThe oil giant is my first choice of UK shares to buy. BP (LSE: BP) has a nice dividend yield, despite cutting its payout earlier this year. I also think the share price itself has been under pressure that might begin to ease.The coronavirus outbreak acted as a catalyst for the oil price slump earlier in the year. The oil market does have its fundamental weaknesses that still hold true. Number one of these is the large amount of spare capacity in the market. However, with vaccines now being rolled out, the future is hopefully looking brighter.OPEC and Russia, meanwhile, will be keeping production lower in order to bolster the price of crude. While I don’t think this will be enough to see oil prices sky rocket, companies like BP don’t need them to.AstraZenecaI think AstraZeneca (LSE: AZN) could be the perfect UK share to buy this side of Christmas. Naturally, most of the press surrounding the company is dominated by its joint vaccine effort with Oxford University. While I doubt this will have any immediate positive impact on the company’s profits, it certain will help sentiment towards its shares.Given the timeline we saw with the Pfizer vaccine, I suspect January or February will see AstraZeneca’s start to roll out. I would expect its share price to bounce when this happens.The pharmaceutical giant also currently sees it share price under some pressure after it announced a $39bn acquisition of US biotech Alexion. This is a normal reaction given the payout AstraZeneca is making, but the deal will add both to its portfolio and its cash flow. Long term I think it is a good move.In addition, the likely boost all pharmaceutical firms will see with increased interest in pandemics and vaccines, likely with government support, I think makes the sector one well worth looking at.I am of the opinion that AstraZeneca is currently seeing a lower stock price than it perhaps should, making it another top pick for my choice of UK shares. Simply click below to discover how you can take advantage of this. The top 2 UK shares I would buy today Renowned stock-picker Mark Rogers and his analyst team at The Motley Fool UK have named 6 shares that they believe UK investors should consider buying NOW.So if you’re looking for more stock ideas to try and best position your portfolio today, then it might be a good day for you. Because we’re offering a full 33% off your first year of membership to our flagship share-tipping service, backed by our ‘no quibbles’ 30-day subscription fee refund guarantee. “This Stock Could Be Like Buying Amazon in 1997” Click here to claim your copy now — and we’ll tell you the name of this Top US Share… free of charge! Karl Loomes | Thursday, 17th December, 2020 | More on: AZN BP center_img Enter Your Email Address Image source: Getty Images. I’m sure you’ll agree that’s quite the statement from Motley Fool Co-Founder Tom Gardner.But since our US analyst team first recommended shares in this unique tech stock back in 2016, the value has soared.What’s more, we firmly believe there’s still plenty of upside in its future. In fact, even throughout the current coronavirus crisis, its performance has been beating Wall St expectations.And right now, we’re giving you a chance to discover exactly what has got our analysts all fired up about this niche industry phenomenon, in our FREE special report, A Top US Share From The Motley Fool. See all posts by Karl Loomes I would like to receive emails from you about product information and offers from The Fool and its business partners. Each of these emails will provide a link to unsubscribe from future emails. More information about how The Fool collects, stores, and handles personal data is available in its Privacy Statement. Karl has shares in BP and AstraZeneca. The Motley Fool UK has no position in any of the shares mentioned. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.last_img read more

first_img “This Stock Could Be Like Buying Amazon in 1997” Christopher Ruane | Tuesday, 30th March, 2021 christopherruane owns shares of Babcock International Group, British American Tobacco, Imperial Brands, Lloyds Banking Group, and Unilever. The Motley Fool UK has recommended Card Factory, Imperial Brands, Lloyds Banking Group, Morrisons, and Unilever. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors. I would like to receive emails from you about product information and offers from The Fool and its business partners. Each of these emails will provide a link to unsubscribe from future emails. More information about how The Fool collects, stores, and handles personal data is available in its Privacy Statement. How I’d invest £20,000 in UK value stocks now Image source: Getty Images Click here to claim your copy now — and we’ll tell you the name of this Top US Share… free of charge! Simply click below to discover how you can take advantage of this.center_img I’m sure you’ll agree that’s quite the statement from Motley Fool Co-Founder Tom Gardner.But since our US analyst team first recommended shares in this unique tech stock back in 2016, the value has soared.What’s more, we firmly believe there’s still plenty of upside in its future. In fact, even throughout the current coronavirus crisis, its performance has been beating Wall St expectations.And right now, we’re giving you a chance to discover exactly what has got our analysts all fired up about this niche industry phenomenon, in our FREE special report, A Top US Share From The Motley Fool. Renowned stock-picker Mark Rogers and his analyst team at The Motley Fool UK have named 6 shares that they believe UK investors should consider buying NOW.So if you’re looking for more stock ideas to try and best position your portfolio today, then it might be a good day for you. Because we’re offering a full 33% off your first year of membership to our flagship share-tipping service, backed by our ‘no quibbles’ 30-day subscription fee refund guarantee. Our 6 ‘Best Buys Now’ Shares See all posts by Christopher Ruane Enter Your Email Address Value stocks are shares where the price can look cheap relative to future value. The key word is ‘can’. Often, there are reasons why a share price looks low. Here I look at some UK value stocks that have caught my eye.Spreading risk through diversificationValue stocks often face uncertain prospects. From changing market preferences to uncertain demand, what looks like a bargain can in fact be a value trap.5G is here – and shares of this ‘sleeping giant’ could be a great way for you to potentially profit!According to one leading industry firm, the 5G boom could create a global industry worth US$12.3 TRILLION out of thin air…And if you click here we’ll show you something that could be key to unlocking 5G’s full potential…I would diversify my risk by splitting the £20,000 equally over 10 different names. I would also try not to concentrate my risk by overinvesting in any one sector. That’s why I would limit my pick to no more than two companies in a sector.High street namesFour of my picks for UK value stocks are familiar names from the high street.Both Natwest and Lloyds have seen significant share price recovery lately. Nonetheless, I continue to see them as undervalued. UK housing demand is buoyant, which should help their mortgage books. I hope dividends will be increased, which should improve attractiveness. The government selling down its Natwest stake could also lead to fewer shares in circulation, boosting earnings per share. But both banks could suffer if the economy worsens.The Morrison’s share price is only 12% off its year low. Pandemic costs have hit it. But I think the retailer’s partly vertically integrated supply chain and digital growth deserve more recognition. Increased competition could hurt profits, though.Card Factory has jumped over 60% since I picked it in January as a share that might double my money this year. I still think it has potential as a reopening stock once lockdown restrictions end. But its price also reflects significant risks in my view. Cards have little growth potential and if banks don’t keep extending covenant waivers the company could be in financial difficulty.2 UK value stocks I holdDefence contractor Babcock has lost almost half its value since its year high. I like its government contracts and strong order book. But likely accounting restatements mean the shipbuilder’s share price remains all at sea. I own it but do see risks. Writedowns or a rights issue could yet push the price lower.Unilever isn’t exactly cheap but I think its current price is good value for its high-quality collection of brand assets. It’s close to where it was a year ago, but the market outlook is clearer. Risks include heavy expenditure on environmental initiatives which might damage the bottom line.Value in blue chipsTobacco looks like a good category to me right now to hunt for UK value stocks. I continue to like both Imperial Brands and British American Tobacco. Their high single digit yields are attractive. But both have substantial debt and declining cigarette use in key markets is a long-term challenge.I went off Shell last year due to its dividend cut, but the company still has a 3.6% yield. I reckon its shares could climb further if oil prices rise with economic recovery, though that might not happen. Similarly I would consider exposure to industry peer BP. Both blue chip names offer a way to benefit from possible jumps in oil price – if they materialise.last_img read more

first_img LEAVE A REPLY Cancel reply The Anatomy of Fear Support conservation and fish with NEW Florida specialty license plate TAGSApopka Blue DartersSpectrum SportsWekiva Mustangs Previous articleTraffic Alert: Two Apopka roads obstructed this eveningNext articleApopka Burglary Report and Map Denise Connell RELATED ARTICLESMORE FROM AUTHOR Share on Facebook Tweet on Twitter The Apopka Blue Darters Football team finished #6 in the final Spectrum Sports Football Poll (previously the Bright House Sports Poll). The poll is a ranking of High School Football teams in Central Florida. The Blue Darters were as high as #2 in this poll and spent most of the season as the #1 ranked team in the Associated Press 8A Poll. A shocking 40-39 loss to Timber Creek High School in the first round of the playoffs ended Apopka’s season with a 9-1 record and was the reason they dropped in the poll.The Wekiva High School Mustangs (7-4) finished #13 in the poll after losing to #12 the Winter Park (9-4) in the first round of the playoffs. The Mustangs missed a chance for their first ever postseason victory by committing four turnovers in a 30-21 loss to the Wildcats.The Blue Darters finished 3-1 against opponents ranked in this poll, beating #3 Dr. Phillips, Wekiva, and #20 Ocoee in the regular season, but losing to #19 Timber Creek. Dr. Phillips went on to lose the state championship to Miami Southridge 14-10 after leading 10-0 late into the fourth quarter. Apopka defeated Dr. Phillips in a come-from-behind 15-14 victory early in the season at Roger Williams Stadium on the campus of Apopka High School.The Cocoa High School Tigers ranked #1 in the final poll after winning their fourth state championship by defeating Jacksonville Bolles 31-17 for the 4A crown.For a look at the entire poll, go here. Please enter your comment! Save my name, email, and website in this browser for the next time I comment. Please enter your name here You have entered an incorrect email address! Please enter your email address here Free webinar for job seekers on best interview answers, hosted by Goodwill June 11 last_img read more

first_img United States ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/802759/little-big-house-robert-maschke-architects Clipboard Little Big House / Robert Maschke ArchitectsSave this projectSaveLittle Big House / Robert Maschke Architects Manufacturers: AXOR, Hansgrohe, Garland, Kohler, Kolbe, Toto, Unilock, Acor, Plyboo, Stucco Little Big House / Robert Maschke Architects Structural Engineer: “COPY” Products translation missing: en-US.post.svg.material_description “COPY” Area:  5475 ft² Year Completion year of this architecture project CopyHouses•Cleveland, United States Save this picture!© Brad Feinknopf+ 34 Share Products used in this ProjectFaucetsAXORBathroom Collection – AXOR StarckArchitect In Charge:Robert MaschkeDesign Team:Robert Maschke, Marc Manack, Matt LindsayCity:ClevelandCountry:United StatesMore SpecsLess SpecsSave this picture!© Brad FeinknopfText description provided by the architects. The little_BIG house is located in Cleveland, Ohio’s historic Little Italy neighborhood, known for its rich culture and artisanal background. The husband and wife client, both industrial designers, commissioned the project to create a studio for their work and a home to raise a growing family. The residence is located on a dense and constrained urban street away from the idyllic neighborhood center. The site is narrow and bound by three “shot gun” homes to the North, a retaining wall to the East, and a multi story condominium to the South. A former open framed steel warehouse, now used as a covered surface parking structure, is to the west, obstructing views from the site. The imposition of these structures help to inform the design approach.Save this picture!© Brad FeinknopfSave this picture!DiagramSave this picture!© Brad FeinknopfThe architecture emerges from the reconciliation of inherent contradictions embedded within the site and program. The client desired an urban presence, while also creating private exterior space secluded from the surrounding context. The couple asked for flexibility to “split” the property into independent homes in the future. In response to these constraints, the massing of the house became parsed into two distinct volumes, pushed to the extreme boundaries of the site, connected by a covered bridge. This organization creates a communal courtyard from the residual space between the volumes. A monumental stair connects the various programmatic elements. The stairwell folds upon itself overlapping and separating, creating a visual connection between levels. The movement of the stair is evident on the metal surface of the exterior envelope, a folded logic that unites the parts into a cohesive wholeThe material palette is simple and elegant. The exterior facade is black stucco concrete in concert with a color matched metal folding wall and roof. Patterned corten panels provide privacy from the street and the adjacent properties through their use as entry gate and perimeter fencing. The interior is composed of hard troweled concrete floors with white walls, floor to ceiling book matched and sequenced statutory marble slabs in the bathrooms, and richly colored bamboo for the architectural millwork and stairs. Additionally, the monumental stairwell is veiled in white perforated steel panels. This textured strategy is implemented on select glazing units through etching. The perforation pattern was developed through a series of photo manipulations of light passing through a bamboo forest. A transposition inspired by the materiality of the millwork and stair.Save this picture!© Brad FeinknopfSave this picture!© Brad FeinknopfProduct Description. The concrete stucco allows the form to be sculpted and the complementary metal panels wrap and defines the space within and around the building. Save this picture!© Brad FeinknopfProject gallerySee allShow lessThe Paradise of Color / Atelier AlterSelected ProjectsThese Intricate Illustrations Portray the Details of Fantastical CitiesArchitecture News Sharecenter_img Year:  Architects: Robert Maschke Architects Area Area of this architecture project ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/802759/little-big-house-robert-maschke-architects Clipboard ArchDaily Photographs 2016 I.A. Lewin & Associates, P.E. and Associates Houses Photographs:  Brad Feinknopf Manufacturers Brands with products used in this architecture project Projects CopyAbout this officeRobert Maschke ArchitectsOfficeFollowProductsSteelConcrete#TagsProjectsBuilt ProjectsSelected ProjectsResidential ArchitectureHousesClevelandUnited StatesPublished on January 06, 2017Cite: “Little Big House / Robert Maschke Architects” 06 Jan 2017. ArchDaily. Accessed 11 Jun 2021. ISSN 0719-8884Browse the CatalogPanels / Prefabricated AssembliesTechnowoodGRP Siding Façade SystemPlasticsMitrexSolar SidingMetal PanelsAurubisCopper Alloy: Nordic RoyalSystems / Prefabricated PanelsKalwall®Translucent WalkwaysPanels / Prefabricated AssembliesIsland Exterior FabricatorsSpecialty Facade SystemsLightsLouis PoulsenLamps – LP Slim BoxWoodBruagAcoustic Panels with LEDTiles / Mosaic / GresiteHisbalitMosaic Tiles – Palm SpringsMineral / Organic PaintsKEIMBlack Concrete – Concretal®-BlackSuspension SystemsMetawellAluminum Panels for Smart CeilingsDoorsGorter HatchesFloor Door – Fire RatedBricksDEPPEWaterstruck Bricks – 1622/1635ekws DFMore products »Save世界上最受欢迎的建筑网站现已推出你的母语版本!想浏览ArchDaily中国吗?是否翻译成中文现有为你所在地区特制的网站?想浏览ArchDaily中国吗?Take me there »✖You’ve started following your first account!Did you know?You’ll now receive updates based on what you follow! Personalize your stream and start following your favorite authors, offices and users.Go to my streamlast_img read more

first_imgInstitute of Fundraising seeks new trustees Howard Lake | 27 April 2009 | News Tagged with: Institute of Fundraising Management The Institute of Fundraising is inviting its members to consider standing for election to its Board of Trustees. The Trustees help guide the future direction of the Institute and its role in helping to shape the development of the fundraising profession.There are three vacancies open to all members, and open to election by ballot from all members. Judith Feeney and Olga Johnson have come to the end of their term of office, and John Baguley has come to the end of his first three-year term and will be standing for re-election.An additional election will take place for a dedicated trustee from Northern Ireland, to be elected by the Northern Ireland membership, to succeed Paul Kane.The Institute reports that the current trustees feel that “ethnic and gender diversity on the Board could be improved”. They also consider that the board could benefit with greater representation from those with experience of smaller charities, experience of the Institute’s Special Interest Groups, and fundraising practitioners.The closing date for nominations is midday on 22 May 2009.www.institute-of-fundraising.org.uk/aboutus/electiontotheboardoftrustees/trusteenominationform.htm About Howard Lake Howard Lake is a digital fundraising entrepreneur. Publisher of UK Fundraising, the world’s first web resource for professional fundraisers, since 1994. Trainer and consultant in digital fundraising. Founder of Fundraising Camp and co-founder of GoodJobs.org.uk. Researching massive growth in giving.  27 total views,  1 views today AddThis Sharing ButtonsShare to TwitterTwitterShare to FacebookFacebookShare to LinkedInLinkedInShare to EmailEmailShare to WhatsAppWhatsAppShare to MessengerMessengerShare to MoreAddThis AddThis Sharing ButtonsShare to TwitterTwitterShare to FacebookFacebookShare to LinkedInLinkedInShare to EmailEmailShare to WhatsAppWhatsAppShare to MessengerMessengerShare to MoreAddThislast_img read more

first_img£3m gift to Imperial College London for research into brain disease Photo: brain impulses by Alex Mit on Shutterstock.com Howard Lake | 13 August 2014 | News  61 total views,  1 views today AddThis Sharing ButtonsShare to TwitterTwitterShare to FacebookFacebookShare to LinkedInLinkedInShare to EmailEmailShare to WhatsAppWhatsAppShare to MessengerMessengerShare to MoreAddThis [message_box title=”The Edmond J. Safra Foundation” color=”blue”]The Edmond J. Safra Foundation was established by the banker and philanthropist Edmond J. Safra. Since his death in 1999 it has continued to support good causes under the leadership of his wife, Lily Safra. The Foundation is today a major funder of projects in education, science and medicine, religion, culture and humanitarian relief in over 40 countries.[/message_box] Tagged with: Funding higher educationcenter_img About Howard Lake Howard Lake is a digital fundraising entrepreneur. Publisher of UK Fundraising, the world’s first web resource for professional fundraisers, since 1994. Trainer and consultant in digital fundraising. Founder of Fundraising Camp and co-founder of GoodJobs.org.uk. Researching massive growth in giving. Heather Williamson, Director of Principal Gifts at Imperial added:“This gift from Lily Safra and the Edmond J. Safra Foundation will support future generations of scientists in the fight against neurodegenerative diseases like Alzheimer’s and Parkinson’s Disease. Their commitment is inspirational, and testifies to their belief in the power of science to respond to the health challenges of the twenty-first century.” AddThis Sharing ButtonsShare to TwitterTwitterShare to FacebookFacebookShare to LinkedInLinkedInShare to EmailEmailShare to WhatsAppWhatsAppShare to MessengerMessengerShare to MoreAddThis Lily Safra and the Edmond J. Safra Foundation have donated £3 million to Imperial College London to help accelerate its research into neurodegenerative disease.The donation establishes or supports:the Edmond and Lily Safra Chair in Translational Neuroscience and Therapeutics, a professorial position endowed in perpetuity.the Edmond and Lily Safra Neuroscience Scholars Programme for outstanding early-career scientists who are researching neurodegenerative conditions such as Alzheimer’s and Parkinson’s Disease.Professor Paul Matthews, Head of the Division of Brain Science at Imperial, has been appointed as the first Edmond and Lily Safra Chair. One focus will be to build on recent advances in inflammation science that offer hope for the rapid development of new therapies based on Professor Matthews’ previous research on the role of neuroinflammation in neurodegenerative disease.The Foundation is an existing donor to Imperial’s Division of Brain Science. It established the Edmond J. Safra Chair in Neuropsychopharmacology there, currently held by Professor David Nutt.Mrs Lily Safra said:“Diseases of the brain like Parkinson’s and Alzheimer’s are only becoming more prevalent, and I know first-hand the suffering they cause to patients and families. I am proud to be funding pioneering brain research at dozens of institutes around the world, as well as programmes to improve the care of patients and to support their caregivers”. Advertisementlast_img read more

first_img Facebook Twitter Home Indiana Agriculture News USMCA Before China? Not Necessarily Facebook Twitter Previous articleU.S.-Japan Accelerated Trade Talks ContinueNext articleDon’t Blame the Messenger- Not Many Planting Windows Over Next Few Weeks Eric Pfeiffer SHARE USMCA Before China? Not NecessarilyFace-to-face negotiations will continue next week with US Trade Representative Robert Lighthizer and Treasury Secretary Steven Mnuchin traveling to China. Reports are that the two sides are angling for a deal that can be announced at the end of May. The rhetoric from Lighthizer has been that USMCA will need to be ratified before any other trade deal is complete. Indiana Farm Bureau Director of National Government Relations Bob White doesn’t believe that has to be the case.“Different terms, different terminology, different things that we’re working on with China, and if that agreement comes then that will be good. The problem with China is we lost that market. How much of that market will we regain when we do reopen trade with China? That has yet to be seen.”White did say that he agreed with Lighthizer that USMCA does need to get done sooner rather than later.“I’d like to see it done this Congress because if you don’t get it done by October/November, I mean we’re already starting to see elections and political campaign issues pop up. That is just going to increase as 2019 wears on. You get to the end of 2019 and it’s not done, the political climate is going to be such that I don’t think it’s going to be ratified in 2020.”There is no word yet on when USMCA will begin to move forward in the House. China is expected to return to the United States for negotiations on May 8th after this round of talks. SHARE USMCA Before China? Not Necessarily By Eric Pfeiffer – Apr 25, 2019 last_img read more

first_img Facebook Twitter By Eric Pfeiffer – Feb 9, 2021 Congressman Baird Appointed as Top Republican on Agriculture Subcommittee SHARE Facebook Twitter Home Indiana Agriculture News Congressman Baird Appointed as Top Republican on Agriculture Subcommittee SHARE Congressman Jim Baird, a Republican from Indiana’s 4th District, has been appointed as Ranking Member of the House Ag Committee’s Subcommittee on Biotechnology, Horticulture, and Research. Baird spoke with HAT about his new role.“My background, Ph.D. in animal science, and connection to Purdue University, which is one of the stronger land-grant colleges, if not the strongest in my opinion, land-grant universities in the agricultural system, and my knowledge and work in research and technology, I think, will be a real asset to interpreting the kinds of things we do on that committee and the responsibilities that we have.”You can hear more about the subcommittee in the full interview with Baird below.Last week, Baird joined 14 of his colleagues in sending a letter to President Biden requesting that he unfreeze the Coronavirus Food Assistance Program- Additional Assistance. USDA has suspended the processing and payments until a review of the program is complete. Baird hopes that the new Secretary of Agriculture, once confirmed, will be able to move that review along quickly.“Tom Vilsack has experience, and so I hope that he will understand how important this program is.”When asked if he had received a response to his letter, Baird said no.“We seem to be more involved in executive orders than we are making progress for what we need to do. We haven’t even resolved, at this point, another round of the coronavirus emergency relief. We can’t seem to come to agreement on that.”Audio Playerhttps://hoosieragtoday.com/wp-content/uploads/2021/02/baird-020921.mp300:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. Previous articleUSDA Releases Latest WASDE ReportNext articleCommentary: Why Indiana Senate Bill 97 is an Important Ag Bill and Should be Taken Seriously Eric Pfeifferlast_img read more

first_imgThis author does not have any more posts. printBetween classes, work and extracurricular activities, it can be hard to find the time to perfect a summer beach bod. Luckily, fitness gurus like Kayla Itsines are making it easy for the busy college student to remain healthy and active- while keeping up with their daily tasks.Itsines’ philosophy of “no excuses is the motto” has been taking over. To demonstrate how accessible fitness can be, Itsines posts videos of her workouts in unlikely places and indicates which muscle groups each workout targets.Whether it is a quick 20-minute workout or a 60-minute workout, every exercise can make a difference with repetition.Check out these simple workout routines that can be done just about anywhere– even in a cramped dorm:This body weight at home leg workout: World Oceans Day shines spotlight on marine plastic pollution TCU places second in the National Student Advertising Competition, the highest in school history TAGSfitness Twitter ReddIt This workout calls for three rounds with 12-20 reps– depending on fitness level– of each of the following: Right leg lungesSquatsJump lungesFire hydrant leg liftsHip thrustsBack lunge, front knee liftsPlank leg frog jumpsJump squatsThe anytime, anywhere ab workout:For this routine, complete three rounds of 10-12 reps for each exercise except mountain climbers and ab bikes, which should have 40-50 reps.Toe touchesAb bikeMountain climbersWeighted crunchesSit-upsLeg RaisesButterfly kicksSingle leg raisesWeighted side crunchesNow it’s time to hop off Netflix and start one of these time-efficient and space-accommodating workouts. For more tips on healthy eating, workouts and lifestyle you can visit Itsines’ website. Previous articleBeach volleyball open Seminole Beach Battle with two victoriesNext articleMedia industry experts give students insight on careers in media Claire Wright RELATED ARTICLESMORE FROM AUTHOR Twittercenter_img Linkedin Facebook Facebook ReddIt IMAGE DISTRIBUTED FOR DICK’S SPORTING GOODS – Multi-platinum superstar and CALIA lead designer Carrie Underwood and her road trainer Eve Overland, lead a Carrie-inspired workout with local Houston media and influencers at the DICK’S Sporting Goods Grand Opening Celebration at Baybrook Mall in Friendswood, TX on Friday, October 21, 2016. (Photo by Scott Dalton/Invision for DICK’S Sporting Goods/AP Images) Linkedin Claire Wright Welcome TCU Class of 2025last_img read more

first_img to go further Help by sharing this information YemenMiddle East – North Africa Yemeni journalist killed, nine wounded in Aden airport explosions YemenMiddle East – North Africa Organisation RSF_en February 11, 2021 Find out more February 26, 2021 Find out more United Nations: press freedom situation “deeply worrying” in Yemen, according to RSF June 10, 2010 – Updated on January 20, 2016 Special court abandons cases against 33 journalistscenter_img Reporters Without Borders welcomes a decision by Yemeni court specialising in press cases on 8 June to abandon eight prosecutions against 33 journalists in line with a previously announced amnesty by President Abdullah Saleh to mark the 20th anniversary of the unification of north and South Yemen.“We hail President Saleh’s decision to drop charges against 33 journalists but we condemn the arbitrary nature of the arrests and detention to which they have been exposed and the fact that they have the victims of mistreatment and even torture,” Reporters Without Borders said. “We call on the authorities to investigate this and to punish those responsible.”The press freedom organisation added: “We also call on the authorities to suppress the special court for press offences and we point out that Yemeni journalists are still being attacked physically by the security forces.”In his 8 June announcement, justice minister Ghazi Chaif Al-Agbari said the decision to suspend legal proceedings concerned journalists prosecuted on charges of “undermining national unity,” “inciting regionalism” and “spreading false news with the aim of weakening the armed forces.”The president’s amnesty was announced on 22 May (http://en.rsf.org/yemen-presidential-pardon-on-20th-25-05-2010,37555.html).The eight cases that have been abandoned concerned these eight newspapers and 33 journalists:The weekly Al-Share’ and the following members of its staff: Naef Hassan, Mohamed Ali Mouhsin Al-Barti, Adib Al-Sayed, Abdel Wahed Ali Ahmed, Moustafa Ali Issa, Abdel Rab Darwish, Mohamed Mohamed Al-Habashi and Wadad Ayyash.The daily Al-Ayyam, its founder and owner Hisham Bashraheel and the following members of its staff: Mohamed Mershed Aqabi, Kaed Zeid Thabet, Ghazi Mehsen Al-Alawi, Salah Al-Qashmi and Hisham Etayri.The weekly Al-Diyar and these four journalists: Abed Al-Mahzari, Majed Al-Dai’ri, Shafi’ Al-Abed and Ali Salem Saleh Ben Yehia.The newspaper Hadith Al-Madena and its editor Fakri Qassem. (http://en.rsf.org/yemen-two-journalists-released-but-11-05-2010,37433.html)The newspaper Al-Watani and the following members of its staff: Abdel Raqib Al-Hadyani, Seif Awad Al-Mashali, Fathi Ben Al-Azrak, Yaser Hasan Mohamed, Saleh Moubarak, Al-Ghrabi and Abdel Rahman Ahmed Haza’ Al-Mouhamadi. The daily Al-Thawry and these two members of its staff: Khaled Salman and Mohamed Mohamed Al-Maqalih.(http://en.rsf.org/yemen-yemeni-media-and-journalists-20-04-2010,37080.html)(http://en.rsf.org/yemen-still-no-word-of-opposition-25-09-2009,34593.html)The weekly Al-Masdar and the following members of its staff: Samir Jubran, Sami Al-Kaf, Abdelrazeq Al-Jamal, Abelmalek Al-Mathil, Mohammed Al-‘Ala’i and Awad Qashmim.The newspaper Al-Asemah and the journalist Khaled Al-Alawani.The Al-Masdar Online news website (www.almasdaronline), which had been blocked since February, became accessible yesterday as a result of the presidential amnesty.Mohamed Al-Mountasir, a correspondent of the daily Al-Yawm, sustained a head injury when he was attacked by members of the security forces in Al-Dali province (south of Sanaa) on 29 May while covering a sit-in by opposition parties. The police confiscated his camera and held him for six hours.Reporters Without Borders has learned that Wael Al-Kabati, a university student who works as a journalist for the newspaper Akhbar Aden, was forbidden to sit his exams this year and the next two years for criticising the situation in the university in his articles. Receive email alerts News News Fixer for foreign reporters held in Aden for past five months Follow the news on Yemen News News January 6, 2021 Find out morelast_img read more